Dealing with Stressful Situations Elearning

Dealing with Stressful Situations Elearning

£15.00
Sale price  £15.00 Regular price 
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Dealing with Stressful Situations Elearning

Dealing with Stressful Situations Elearning

£15.00
Sale price  £15.00 Regular price 
Taxes included.

Learn how to manage stress with this free online course. Gain insights into stress triggers, responses, and coping strategies, along with practical tools to help you stay in control.

Description

This online course provides helpful and reassuring insights and advice about stress and ways to deal with stressful situations.

Stress can have a major impact on our lives, and can leave us feeling unable to cope, depressed, or lonely, as discovered by a recent study from the Mental Health Foundation.

Putting practices into place can help us cope when faced with stressful situations. Suitable for any learner, our free online course provides insights and advice regarding stress and all its components: triggers, responses, how different people cope, and tools and techniques that are frequently used to manage stress.

This dealing with stressful situations course explores the following topics:

  • An overview of what stress is including triggers and responses
  • How people cope with stress
  • Tools and techniques to use to manage stress
  • How to deal with stressful situations

Suitable for

Ideal for anyone wanting to understand and manage stress.

There are no specific entry requirements for this course.

Course Level: Intermediate Duration: 30 Minutes
 Accreditation: Virtual College Endorsed Certificate: Self-Printed Certificate

Frequently asked questions

Entry requirements

Each course has their own entry requirements. Please check the course description for these.

Testing and certification

At the end of the course, there is a multiple choice test, for which a pass mark of at least 75% is required. Learners can have as many attempts at the test as is needed at no extra cost.

After achieving a pass mark of 75%, learners will be able to download and print a CPD approved Virtual College branded certificate for their records.

What happens after I purchase a course?

At the end of the course, there is a multiple choice test, for which a pass mark of at least 75% is required. Learners can have as many attempts at the test as is needed at no extra cost.

After achieving a pass mark of 75%, learners will be able to download and print a CPD approved Virtual College branded certificate for their records.

Buying more than 10 courses?

Our volume discounts are perfect for training teams, you can
mix and match most of our courses to make a saving on your order!

- 10% off orders of 10 or more courses

- 20% off orders of 25 or more courses

- 30% off orders of 50 or more courses

-40% off orders of 100 or more courses

Discount automatically applied at checkout

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